Toddler Levels (under 3years have caregiver in the water)

Tadpoles (6 - 14 months) with caregiver in the water

Aim 

• To have fun in the water - in, under & on top of the water
• To experience buoyancy and movement in the aquatic environment

Duration

25 minutes (maximum 8 per class)

Frog (14 - 36 months) with caregiver in the water

Aim

• To have fun in the water - in, under & on top of the water
• To experience buoyancy and movement in the aquatic environment
• To be more independent in my activities

Duration

25 minutes (maximum 8 per class)

PreSchool Levels 

Real Real Beginner  (3years +)

Aim

• To have fun in the water - in, under & on top of the water
• To experience buoyancy, breath control and movement in the aquatic environment
• To be more independent in my activities.

Duration

25 minutes (maximum 4 per class)

Real Beginnner Under (3 years +)

       

• To submerge - happily go under on my own
• To pick up objects from the bottom of the pool.
• About balance and stability in preparation for floating.

    

� To independently float on my front with balanced body position.

 

• To independently float on my back with a balanced body position.

Duration

25 minutes (maximum 4 per class

Beginner (3 years +)

Aim

• To use a controlled kick with a balanced body position.

Duration

25 minutes (maximum 4 per class)

Better Beginner (3 years +)

Aim

• To do at least 4 smooth arm strokes with a balanced body position.

Duration

25 minutes (maximum 4 per class)

School Age Levels

Starfish

Starfish Image

Aim

• To independently float on my front and back with balanced body position.

Duration

25 minutes (maximum 5 per class)

Image of Turtle

Turtle

Aim

• To use a controlled kick with a balanced body position.
• To do smooth arm strokes with a balanced body position.

Duration

25 minutes (maximum 5 per class)

Image of Seahorse

Seahorse

Aim

• To achieve smooth Freestyle & Backstroke Arm Circles with rhythmic breathing over 8 metres with a balanced body position

Duration

25 minutes (maximum 6 per class)

image of dolphin

Dolphin

Aim

• To achieve smooth Freestyle & Backstroke Arm Circles with rhythmic breathing over 16 metres with a balanced body position
• To achieve Breaststroke kick and arm circles

Duration

25 minutes (maximum 6 per class)

Shark and Swim Star classes are held in the Main Pool

image of shark

Shark

Aim

• To achieve smooth Freestyle & Backstroke Arm Circles with rhythmic breathing over 50metres with a balanced body position
• To achieve smooth Breaststroke over 25 metres with a balanced body position
• To achieve Dolphin kick in preparation for Butterfly
• To achieve a continuous swim for 5 minutes.
• To dive

Duration

30 minutes (maximum 7 per class)

Swim Star

Aim

• To achieve 200 metres bilateral breathing Freestyle
• To achieve 100 metres Backstroke maintaining proper technique
• To achieve 50 metres Breaststroke maintaining proper technique
• To achieve 25 metres Butterfly with proper technique

Duration

40 minutes (maximum 8 per class)